National Relaxation Day
By Dixie Allan, About.com Guide
National Relation Day
© Dixie Allan
National Relaxation Day is celebrated on August 15. Everyone needs a break sometimes. Although stress is normal, too much stress can be harmful to your physical and mental health. On this day, take some time to sit back and relax... read a book, get a massage, watch a movie, or take a nap - it doesn't matter what you choose to do, just remember to take it easy, even if only for a few minutes.